秋心 ([info]jling) wrote,
2005-07-21 16:32:00
  • Mood: tired

gym finally!

finally went to the company's gym yesterday.

3 mins - stretching
5 mins - cycling
5 mins - elliptical machine (normal mode)
5 mins - elliptical machine (X-train reverse mode)
5 mins - step machine
15 mins - tried various machines to tone triceps
2 mins - cool down
total 40 mins

that's the max i could do for the time being...

p.s. the gym even has tvs and a water cooler!
Tags: healthy

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  • 9 comments

[info]kare2711

July 21 2005, 08:03:46 UTC 6 years ago

Wow TVs! That's so cool!

[info]farahdean

July 21 2005, 08:39:54 UTC 6 years ago

Think most gyms have tv! Even small hotel gym like The Elizabeth has one in it. But no one can beat Fitness First, heard there is a personal tv attached to every treadmill & they even provide headphones. :)

[info]kare2711

July 21 2005, 08:44:08 UTC 6 years ago

Personal TVs in front of the treadmills? That's the best!! Fitness First... hmm I must check this one out.

[info]jling

July 21 2005, 09:48:04 UTC 6 years ago

but you won't want to use the headphones there, right?
it'll be soaked with other people's sweat.
:X

[info]farahdean

July 21 2005, 11:02:35 UTC 6 years ago

yeah true! :X

[info]riverie

July 21 2005, 13:14:25 UTC 6 years ago

heh, my gym too. Personal TV with headphones. I always wipe the head phones before using. =P

[info]j0s1e267

July 21 2005, 16:11:36 UTC 6 years ago

Nice workout !! So good that the gym has all that ! Mine, I will be contented if they can provide some updated magazines :P But it's company gym and only $8 a mth for unlimited use & free classes, I cannot complain !! hehehehe !

[info]jling

July 22 2005, 02:29:05 UTC 6 years ago

mine's FOC, but no classes.
:)

[info]j0s1e267

July 22 2005, 14:10:58 UTC 6 years ago

FOC even better ! LOL ! No classes nevermind, at least got gym equipment to use !
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